Empowerment. Energy. Lasting Change.
This 16-week online coaching programme is about more than just fitness. It's designed to transform how you feel in your body and mind. Bringing confidence, clarity and a renewed sense of strength.
You’ll receive full support in your journey through movement, mindset and nutrition, with both one-to-one and group guidance, so you’re never doing it alone.
Say goodbye to boring, one size fits all workouts. This is YOUR plan, built around your life, your goals and your pace. Whether you train at home, the gym or outside, you’ll feel stronger and more alive every step of the way. Monthly goal-setting calls keep you fired up and focused.
Nutrition: Fuel Your Fire
No diets. No guilt. Just real food that powers your body and lifts your energy. Together, we’ll create a nutrition plan that fits YOUR lifestyle and keeps you consistent with weekly and midweek check-ins because lasting change comes from steady progress.
Mindset & Growth: Your Secret Weapon
True transformation starts inside. Every month we’ll dive into personal growth books and mindfulness practices that help you ground yourself, build unshakeable confidence and break through mental barriers. Gratitude journaling and mindset tools help you stay resilient and motivated.
Accountability & Self-Love: Because You Matter
You can’t pour from an empty cup, so this coaching is your permission slip to put YOU first. With weekly check-ins, midweek nudges and monthly calls, I’ll hold you accountable, celebrate your wins and push you when you need it most. This is your journey to feeling unstoppable.
We don’t indulge victim stories.
We don’t host endless pity parties.
We don’t feed the narratives that keep you stuck.
If you’re here, you’re ready to take radical responsibility, to own your story, your actions and your growth.
Together, we’ll build personal resilience, unshakeable confidence and a mindset that empowers you. With mindfulness practices, grounding techniques and gratitude journaling, you’ll stop replaying old patterns and start stepping boldly into your future self, the stronger, better, unstoppable version of you.
This programme is perfect for women who want to:
🌿 Rebuild confidence and trust in their body
🏋♀ Move in ways that feel good, not punishing
💬 Receive honest support from someone who cares
✨ Create healthier habits without overthinking everything
Become Part of the Success Stories from Our Clients!
Jane Johnston
I cannot recommend Halima enough!
With her help I’ve dropped weight, inches and dress sizes! Best of all, she’s helped me build healthy habits into my daily life, and these are habits for life! No faddy unsustainable diets here, normal eating with better choices and tailored workouts for me. She’s taught me life happens and can get in the way, and that’s ok just keep going.
Being kept accountable was the main thing for me and H is always there for me if I have a wobble
Wish I’d found her sooner!
I’m a busy working mama, you absolutely do have time to invest in yourself and Halima will show you how.
Sign up! Now.
I genuinely can’t recommend Halima highly enough. I’ve been working with her for four months now, and I can’t believe how much progress I’ve made! From not being able to run for a minute without having to stop, I can now run for over a mile, which isn’t something I ever thought I’d say, and it’s all thanks to Halima. Not to mention the weight and the inches that I’ve shed along the way!
Halima isn’t just an amazing online coach, she’s like my own personal cheerleader. She’s so encouraging and supportive and is always really upbeat and positive. She’s designed my nutrition guides and training plan around my individual needs and ability, and she’s happy to amend and tweak until it’s absolutely right – challenging enough to be making progress, but not so challenging that it feels impossible. And just when you think you’re in the swing of things, she gives you a gentle push and increases the intensity to keep you progressing.
The app is fantastic, it’s great having everything in one place – nutrition, exercise, personalised workouts, progress charts, you name it, it’s in there. I can see at a glance whether I’m on track for the day, with a checklist of activities that Halima adjusts according to your needs.
If you need to make a change but don’t know where to start, definitely speak to Halima! She’s amazing!
Julie Dix
Sarah Kennedy
I'm absolutely delighted with my progress with Halima.
In the beginning, I was sceptical about contacting any fitness coach as I wasn't sure I could commit to whatever was coming my way (given my intense job and busy lifestyle) but equally I couldn't continue with my inactivity and poor eating habits. I was ballooning and I had to do something.
After my initial contact and consultation with Halima, I was instantly reassured that she'd listened to all my concerns and would factor these in to any programmes. Testament to this, was starting on small changes around diet, general eating habits, introducing lite exercises to fit in around me but also my mindset around emotional well being. Everything was tailored to my needs and therefore removing my excuses of why i couldn't be a success story.
Whilst many want instant results, Halima has taught me to just persist and its absolutely paying off. The regular coaching calls ensure that I've remained on track, motivated and focussed. In the 9 weeks, I've now lost 9ibs...but what I'm more personally pleased with are my measurements where I have lost 3 inches off my waist.
My programme is constantly evolving and now that I'm seeing the amazing results, I'm more than happy for everything to be ramped up.
Needless to say I can't recommend Halima highly enough. She's brilliant and just what I have been needing - my only regret is I wish I'd done this months ago!
I'd fully encourage you to just pick up the phone and have a chat. Apart from weight, you have nothing else to lose!!
© 2025 by Coaching with Halima All Rights Reserved | Created by A&T Office Admin Solutions with systeme.io
© 2025 by Coaching with Halima All Rights Reserved | Created by A&T Office Admin Solutions with systeme.io