Massage Therapy - Women Only
Restore. Relax. Rebalance.
Massage for Real Women
Whether you’re working out regularly or simply need a moment to reset, massage therapy is a powerful way to take care of your body and mind.
I offer both sports and Swedish massage, each tailored to how you’re feeling that day. Whether you’re carrying tension, tightness or just want time to breathe, you’re in the right hands.
Benefits of Sports Massage
Sports massage is designed to support your body’s performance, recovery and overall health, whether you’re an athlete or just lead an active lifestyle. Some key benefits include:
✅ Improved muscle flexibility and range of motion
✅ Faster recovery after intense activity by flushing out metabolic waste and reducing muscle soreness
✅ Injury prevention by identifying tight areas before they become a problem
✅ Relief from tension and muscle knots
✅ Enhanced circulation to deliver oxygen and nutrients to tired muscles
✅ Improved mental focus, helping you stay sharp and motivated
A regular sports massage can help you push your limits, stay injury-free and feel at your physical.
Benefits of Swedish Massage
Swedish massage is all about relaxation, balance and wellbeing. It’s the perfect treatment if you want to unwind and reconnect with yourself. Benefits include:
🌿 Deep relaxation, gentle, flowing strokes calm the nervous system
🌿 Reduced stress and anxiety, a chance to fully switch off from daily pressures
🌿 Improved circulation and lymphatic flow, supporting overall health
🌿 Relief from muscle tension and aches caused by everyday stress
🌿 Better sleep and mood thanks to the release of feel-good hormones
🌿 A precious moment of ‘me time’ to nurture your body and mind
Treatment Options
30 minutes back and shoulder massage – £30
Full body massage – £60
20% off Full Body Massages to Military, Veterans, Blue light services and current clients.
Women only. Bookings by appointment only.
Hear what our massage clients have had to say!
Shar Frith
Fabulous massage therapist! Halima has been treating me for a little while now and my back and flexibility have gradually improved. Halima is my go to girl for all my sports massage needs. She is simply Great and her knowledge and skills are fab!
Halima is such an enthusiastic person who is really passionate about her work and life. I've had a few massages with her as l have an auto immune disease and have been suffering with my legs. She has helped ease the symptoms and allowed less pain. I'm now also considering her services for personal training. Thanks Halima. X
Nicola Glancy
Autumn Pearson
After suffering from aching, tight shoulders and painful hamstrings due to different sports, I booked a full body sports massage with Halima. Immediately after the session my mobility was improved and the next day I felt so much better - all the tightness and aching had gone. Halima is so professional and puts you instantly at ease. I can't recommend her enough!
© 2025 by Coaching with Halima All Rights Reserved | Created by A&T Office Admin Solutions with systeme.io
© 2025 by Coaching with Halima All Rights Reserved | Created by A&T Office Admin Solutions with systeme.io